General Health
Health is wealth, as they say. Learn how your genetics determine sensitivity to chemicals and different kinds of fat, what your genes say about supplements to support brain function, liver health, and cellular signaling; and how your body handles collagen production. This section also covers your genetics when it comes to Omega 3 and Essential Fatty Acids.
Food Sensitivities
You don’t have to have a major allergic episode to discover you may be sensitive to certain foods. Your genes can paint the picture for you. Therefore, if you’re genetically susceptible, there are potential food triggers you should avoid. This section of the genetic test looks for common food sensitivities like peanut, dairy, gluten, sugar and red dye.
Vitamins & Minerals
You’ve no doubt heard all your life that vitamins are important, but which vitamins are more important for you based on your genetics? In this section, we’ll cover your potential vitamin needs – i.e. specific forms of vitamins that might help you most, to help educate you on how you can live your best, healthy life.
Exercise Tips
We are all built differently. But did you know that your genetics can tell you what exercise style you might benefit form the most? Are you built for speed or endurance? Weight training or a combo? This section also covers how your genetics determine your VO2 max and blood pressure levels during exercise. Use this information to gain an advantage in the gym!
Performance Factors
When you exercise, you always want to give it your all. Your genes can tell you what you may need to do to perform your best. From joint health and Nitric Oxide (NO) production, to muscle cramping and electrolytes, to muscle soreness post exercise, this section may help guide you on how to up your performance game.
Weight Management
Have you ever been unsuccessful in your weight-loss attempts? Your genes may be to blame. In this section, discover what your genes say about your likelihood of regaining weight after dieting, whether you may benefit from a low-carb or high-carb diet, if you have a propensity to snack more often than others, as well as whether or not you have an inability to feel full after eating (and are therefore prone to overeating).
